Who said you can only switch up your life in January?

The beginning of the year is always a bit Meh isn’t it?

My Facebook feed is full of people deciding that this year is going to be wildly different than the previous one and that’s great, if that’s you, then I wish you all the luck in the world.   However as a coach, what I see is that generally people feel a bit flat at this time of year. The energy feels a bit off and well having partied our legs off, shocked our livers and potentially maxed out our credit cards, well it just feels like a good chance to have a complete chill out. To get back into a decent sleep pattern, to cut back on our spending and eat some decent food rather than existing on Twiglets and Midget Gems… please say that’s not just me?

Clients tell me that they try the ‘New and Improved’ clean slate approach, whilst traditional at the beginning of January, doesn’t feel the most natural time of year to begin again, after all the days are cold, the nights are dark and motivation, for most of us lies thin on the ground.   So who said the only time to begin again or to switch life up was at the beginning of the year?

I for one, think the onset of spring, albeit we may only be able to just about see the nights getting longer, is a much better time. The air feels ripe with ideas and possibilities. What better time to turn dreams into plans and new ideas for the future?   With that in mind and to give you all a jump start, I have discounted the rates of my 1:1 private coaching sessions during the month of February. I don’t often do this, because to be honest, my sessions are always pretty full.

However, because I love doing this work and know that everyone likes a bargain, I’m offering sessions at a whopping 50% off and at the discounted rate of £95.00 until 28th February 2017 (T&C’s apply). Details available here on the website: http://www.myreddelicious.com/1-to-1

This week’s blog is all about the values and beliefs we hold and how they affect our behaviour.

Have a read, see what you think. http://www.myreddelicious.com/2017/02/09/cant-help-way-feel/   If you haven’t already checked out the ‘free stuff’ available on my website, then you need to get over there now and download your copy of my ebook 10 Reasons Why Botox Won’t Get You Laid: Every Woman’s guide to recapturing their inner truth and sass, whilst ditching the ridiculous stories we all tell ourselves! Download your copy here: http://www.myreddelicious.com/free-stuff/

Until next time ladies


Katherine xx

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